We all live in an action packed stressful world – never a dull moment, isn’t it? Sometimes, amidst all this buzz, don’t we wonder whether we are on the path to goodness for ourselves, for the ones around and for the society at large?Our little involvement, to help QAITians along this path, is what has resulted in a series of talks by the Brahma Kumari mission experts. We had the most recent one in July, on LifeStyle Modifications – Small Steps to Big Rewards, focusing on the right balance in what we eat, our sleep and exercise. The session was well attended by our global employee base and we hope to have this series guide us into the path of goodness.
